Ground Game MD

You will love Ground Game Fitness


We are the ultimate mobile personal training experience in Maryland, Pennsylvania, Virginia & Washington D.C. Our team of fully qualified and experienced personal trainers and fitness professionals offer a range of fitness services personalized just for you.

Our fun and individual approach encourages commitment and success for everyone. Furthermore, our highly personal customer care ensures you are always the first priority. Our trained fitness experts will create the perfect, customized fitness workouts and weight loss programs for you through core strength training, weight training and modern-day fat burning techniques.

We Bring the Gym to You at Home


Avoid high membership fees and the stares from others at the local gym. We bring the gym to you in the privacy and comfort of your own home, gated community fitness center, local park, or beach.

Whether you are after weight loss, toning, or have a particular goal in mind, we work outside the gym atmosphere to cater to your needs. We also work with you one-to-one via email, text, and the telephone outside of training.

Personal training with a fitness professional is proven to be one of the best routes to greater health and fitness
. We at The Ground Game Studio know that we can improve your overall lifestyle and health through our customized training and nutritional programs.

What We Offer

Our highly-qualified, fully-insured personal trainers
and fitness instructors serve Maryland, Pennsylvania, Virginia & Washington D.C and specialize in:

* Weight loss and weight management
* Weight training and strength training
* Boxing,  kickboxing and martial arts training
* Triathlon training and marathon training
* Nutrition and diet
* Stress reduction and health management

We offer a full line of services--from training programs to meet your schedule, ,to traveling trainers, to bride and groom packages--just ask us for the program you want!

Book your first session today



There has never been a better time or a greater deal for private personal training. With no costly monthly gym membership, but just simple and effective one-to-one fitness instruction, you just can't find a better service anywhere.

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Some images © Sister72 (cc).